exercises

5 beginner yoga poses for a healthy body, mind & spirit

5 beginner yoga poses for a healthy body, mind & spirit

January 22, 2023

A recent report of World Health Organisation (WHO) says that 60-85 pc of people in the world, from both developed and developing countries, lead sedentary lifestyles, making it one of the more serious yet insufficiently addressed public health problems of our time. This could be ...

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Let nature heal you

Let nature heal you

October 18, 2016

The ancient medical science, Naturopathy, is best suited for modern, hectic lifestyles and the innumerable cures it suggests are not known to many.

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Rafale deal finally in the bag

Rafale deal finally in the bag

September 22, 2016

After years of negotiations, India and France have finally agreed over a deal for 36 Rafale fighter jets that will be delivered to the Indian Air Force (IAF) in full flight condition by the French aircraft manufacturer Dassault Aviation. The procurement was important for both the...

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