fitness regime

‘Stair’way to fitness

‘Stair’way to fitness

April 4, 2017

Stair climbing is the latest fitness fad, which propagates weight loss by taking to stairs and avoiding elevators. It is believed that those 10 minutes of stairs a day is about 500 kilojoules, which is enough to burn off that chocolate pastry.

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Virat Kohli

Virat Kohli

March 23, 2016

The sportsman carries tremendous burden of expectations in a country where cricket is almost a religion. Virat Kohli, who will turn 28 this year, is termed as the new national sensation, consistently winning hearts of hundreds of millions fans by his brilliant performances with t...

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