Lifestyle
De-stressing with a kalari spa
July 26, 2018
Commonly given to those training for the martial art of Kalaripayattu, kalari massage is rarely a service at spa salons; but at this facility in Delhi, the traditional goodness can be experienced along with modern add-ons.
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India’s thali culture: platters for plates
July 21, 2018
A big plate of assorted dishes, a thali is not just a meal. It is a representation of local cultures. Inclusive of all courses, right from palate cleansers to appetizers, savouries and sweets, thali is a full-fledged Indian meal.
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The bitter Indian gooseberry for a healthy lifesty...
July 11, 2018
Amla or the Indian gooseberry, for its many benefits, has been used in Indian households since ages. While it is still enjoyed in some traditional recipes and flavours, culinary experiments are redefining how the green berry is consumed.
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5 Foods to avoid during monsoon
July 5, 2018
5 food items to be avoided during monsoon to prevent yourself against ailments.
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Another successful International Day of Yoga concl...
June 21, 2018
People and institutions across the globe are celebrating the fourth International Day of Yoga, recognising and accepting India’s health heritage.
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Drawing parallels between Indian and French food c...
June 15, 2018
Indian and French cuisines are not comparable, they are two very distinct cuisines with their own take on food, yet the one thing that ties the two nations together is their love for all things gastronomical. Here is an attempt to create a parallel between the cuisines of the two...
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Difference in daily diets of north and south India...
June 8, 2018
Not just cultures, traditions, and languages, what people eat and drink also varies in different parts of India. While daily diets do not differ so much in the same regions, the variations are stark between north and south.
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Ramadan delicacies to try this summer
June 1, 2018
As Muslims across the world observe the holiest month in the Islamic calendar, here are some of the best Ramadan delicacies - from Keema Samosas to Phirnis.
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A beginner’s guide to meditation
May 20, 2018
The ancient Indian practice of meditation has been promising wellness and balance since thousands of years. Here are some basic tips to understand meditation for beginners.
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