Vitamins

Healthy uses of coconut in India

Healthy uses of coconut in India

January 6, 2017

Over generations, Indian homes have been using the goodness of coconut in its various forms. Rich in vitamins, minerals and calories, coconut is considered as a complete food. One fruit can provide you with a daily dose of almost all essential nutrients.

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Lose weight, naturally

Lose weight, naturally

August 3, 2016

The ancient medical science, Ayurveda, is best suited for modern, hectic lifestyles and the weight loss measures it suggests, come handy to many.

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